Cooked Spinach with Cheese Sauce

Common serving sizes
Cals
85
Fat
5.52 g
Carbs
5.19 g
Prot
4.69 g
There are 85 calories in 100 grams of Cooked Spinach with Cheese Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
5.52g
8%
Saturated Fat
2.277g
11%
Monounsaturated Fat
1.937g
Polyunsaturated Fat
0.977g
Carbohydrates
5.19g
2%
Sugar
1.6g
2%
Fibre
1.6g
Protein
4.69g
9%
Salt
0.48g
8%
Cholesterol
9mg
Potassium
350mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also