Cooked Spinach with Cheese Sauce (from Canned)

Common serving sizes
Cals
78
Fat
5.11 g
Carbs
4.8 g
Prot
4.4 g
There are 78 calories in 100 grams of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
5.11g
7%
Saturated Fat
2.063g
10%
Monounsaturated Fat
1.734g
Polyunsaturated Fat
0.952g
Carbohydrates
4.8g
2%
Sugar
1.45g
2%
Fibre
1.7g
Protein
4.4g
9%
Salt
0.37g
6%
Cholesterol
8mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also