There are 108 calories in 1 285 gram frozen package yields of Cooked Spinach (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
454 kj
5%
108 kcal
Fat
5.38g
8%
Saturated Fat
1.004g
5%
Monounsaturated Fat
2.02g
Polyunsaturated Fat
1.727g
Carbohydrates
11.44g
4%
Sugar
1.13g
1%
Fibre
8.1g
Protein
8.81g
18%
Salt
1.70g
28%
Cholesterol
0mg
Potassium
664mg
33%