Cooked Spinach (from Fresh)

Common serving sizes
Cals
37
Fat
2.07 g
Carbs
3.39 g
Prot
2.65 g
There are 37 calories in 1 serving of Cooked Spinach (from Fresh).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
2.07g
3%
Saturated Fat
0.382g
2%
Monounsaturated Fat
0.873g
Polyunsaturated Fat
0.634g
Carbohydrates
3.39g
1%
Sugar
0.39g
0%
Fibre
2.1g
Protein
2.65g
5%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
416mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also