United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Spinach (from Canned)
Cooked Spinach (from Canned)
Common serving sizes
100 g
1 serving (110 g)
1 cup, canned
Cals
83
Fat
4.77 g
Carbs
7.38 g
Prot
6.02 g
There are 83 calories in 1 cup, canned of Cooked Spinach (from Canned).
Nutrition Facts
Serving Size
1 cup, canned
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
4.77g
7%
Saturated Fat
0.869g
4%
Monounsaturated Fat
1.78g
Polyunsaturated Fat
1.535g
Carbohydrates
7.38g
3%
Sugar
0.85g
1%
Fibre
5g
Protein
6.02g
12%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
742mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
1 serving
(110 g)
42
1 cup, canned
83
Related types of Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Added in Cooking)
Creamed Spinach (from Canned)
Cooked Spinach (from Frozen)
View More
United Kingdom