Cooked Soybeans (Fat Not Added in Cooking)

Common serving sizes
Cals
172
Fat
8.92 g
Carbs
9.87 g
Prot
16.54 g
There are 172 calories in 100 grams of Cooked Soybeans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
8.92g
13%
Saturated Fat
1.289g
6%
Monounsaturated Fat
1.969g
Polyunsaturated Fat
5.034g
Carbohydrates
9.87g
4%
Sugar
2.98g
3%
Fibre
6g
Protein
16.54g
33%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also