Cooked Soybeans (Fat Not Added in Cooking)

Common serving sizes
Cals
310
Fat
16.06 g
Carbs
17.77 g
Prot
29.77 g
There are 310 calories in 1 cup of Cooked Soybeans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1295 kj
15%
310 kcal
Fat
16.06g
23%
Saturated Fat
2.321g
12%
Monounsaturated Fat
3.545g
Polyunsaturated Fat
9.061g
Carbohydrates
17.77g
7%
Sugar
5.36g
6%
Fibre
10.8g
Protein
29.77g
60%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
922mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Edamame

Related types of Beans

Other related foods

See also