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Cooked Salmon
Cooked Salmon
Common serving sizes
1 serving (85 g)
100 g
1 medium salmon steak (1.5 cm thick)
Cals
118
Fat
3.66 g
Carbs
0 g
Prot
19.93 g
There are 118 calories in 1 serving of Cooked Salmon.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
3.66g
5%
Saturated Fat
0.896g
4%
Monounsaturated Fat
1.344g
Polyunsaturated Fat
1.082g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.93g
40%
Salt
0.12g
2%
Cholesterol
47mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
118
100 g
139
1 medium salmon steak
(1.5 cm thick)
197
Related types of Salmon
Canned Salmon
Salmon
Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
View More Salmon Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Farmed Atlantic Salmon (Cooked, Dry Heat)
Pink Salmon (Solids with Bone and Liquid, Canned)
Lomi Salmon
Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
View More
United Kingdom