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Cooked Red Salsa (Homemade)
Cooked Red Salsa (Homemade)
Common serving sizes
1 serving (32 g)
100 g
1 cup
Cals
208
Fat
18.44 g
Carbs
10.76 g
Prot
1.68 g
There are 208 calories in 1 cup of Cooked Red Salsa (Homemade).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
871 kj
10%
208 kcal
Fat
18.44g
26%
Saturated Fat
3.552g
18%
Monounsaturated Fat
5.824g
Polyunsaturated Fat
8.237g
Carbohydrates
10.76g
4%
Sugar
5.71g
6%
Fibre
2.3g
Protein
1.68g
3%
Salt
1g
17%
Cholesterol
5mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(32 g)
28
100 g
89
1 cup
208
Related types of Salsa
Salsa
Red Salsa
Salsa (Ready to Serve)
View More Salsa Nutritional Info
See also
Red Kidney Beans
Salsa (Commercial)
Sweet Red Peppers
Red Kidney Beans (without Salt, Cooked, Boiled)
Red Tomatoes (Canned)
View More
United Kingdom