Cooked Pumpkin (from Fresh)

Common serving sizes
Cals
41
Fat
1.92 g
Carbs
6.04 g
Prot
0.89 g
There are 41 calories in 1 serving of Cooked Pumpkin (from Fresh).
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
1.92g
3%
Saturated Fat
0.391g
2%
Monounsaturated Fat
0.883g
Polyunsaturated Fat
0.546g
Carbohydrates
6.04g
2%
Sugar
1.25g
1%
Fibre
1.4g
Protein
0.89g
2%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also