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Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Common serving sizes
1 serving (66 g)
100 g
1 cup
Cals
77
Fat
3.42 g
Carbs
9.82 g
Prot
3.26 g
There are 77 calories in 1 cup of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
320 kj
4%
77 kcal
Fat
3.42g
5%
Saturated Fat
0.636g
3%
Monounsaturated Fat
1.498g
Polyunsaturated Fat
1.043g
Carbohydrates
9.82g
4%
Sugar
3.56g
4%
Fibre
3.3g
Protein
3.26g
7%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
38
100 g
58
1 cup
77
Related types of Mixed Vegetables
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
View More Mixed Vegetables Nutritional Info
See also
Oriental Style Plum Sauce
Oriental Style Pork with Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Cooked Vegetable Combinations with Pasta
Chunky Style Vegetable Soup
View More
United Kingdom