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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
90
Fat
3.61 g
Carbs
14.02 g
Prot
1.57 g
There are 90 calories in 1 cup of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
378 kj
5%
90 kcal
Fat
3.61g
5%
Saturated Fat
0.675g
3%
Monounsaturated Fat
1.651g
Polyunsaturated Fat
1.075g
Carbohydrates
14.02g
5%
Sugar
6.08g
7%
Fibre
3.4g
Protein
1.57g
3%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
1 serving
(108 g)
45
1 cup
90
Related types of Onions
Young Green Onions
Onions
Red Onions
Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
See also
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Yellow Onions (Sauteed)
Cooked Mature Onions (from Fresh)
Cooked Mature Onions
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
View More
United Kingdom