Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
90
Fat
3.61 g
Carbs
14.02 g
Prot
1.57 g
There are 90 calories in 1 cup of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
378 kj
5%
90 kcal
Fat
3.61g
5%
Saturated Fat
0.675g
3%
Monounsaturated Fat
1.651g
Polyunsaturated Fat
1.075g
Carbohydrates
14.02g
5%
Sugar
6.08g
7%
Fibre
3.4g
Protein
1.57g
3%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also