Cooked or Sauteed Mature Onions (Fat Added in Cooking)

Common serving sizes
Cals
56
Fat
1.82 g
Carbs
9.53 g
Prot
1.28 g
There are 56 calories in 1 medium Cooked or Sauteed Mature Onion (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
233 kj
3%
56 kcal
Fat
1.82g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.803g
Polyunsaturated Fat
0.551g
Carbohydrates
9.53g
4%
Sugar
4.23g
5%
Fibre
1.3g
Protein
1.28g
3%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also