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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Common serving sizes
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (108 g)
1 large
1 cup
Cals
56
Fat
1.82 g
Carbs
9.53 g
Prot
1.28 g
There are 56 calories in 1 medium Cooked or Sauteed Mature Onion (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
233 kj
3%
56 kcal
Fat
1.82g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.803g
Polyunsaturated Fat
0.551g
Carbohydrates
9.53g
4%
Sugar
4.23g
5%
Fibre
1.3g
Protein
1.28g
3%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large slice
(0.6 cm thick)
19
1 small
35
1 medium
56
100 g
58
1 serving
(108 g)
63
1 large
75
1 cup
125
Related types of Onions
Onions
Spring Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Young Green Onions
View More Onions Nutritional Info
See also
Yellow Onions (Sauteed)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked Mature Onions
View More
United Kingdom