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Cooked Nectarine
Cooked Nectarine
Common serving sizes
100 g
1 serving (131 g)
1 cup
Cals
241
Fat
0.6 g
Carbs
60.65 g
Prot
1.96 g
There are 241 calories in 1 cup of Cooked Nectarine.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1009 kj
12%
241 kcal
Fat
0.6g
1%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.165g
Polyunsaturated Fat
0.21g
Carbohydrates
60.65g
23%
Sugar
55.68g
62%
Fibre
3.1g
Protein
1.96g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(131 g)
121
1 cup
241
Related types of Nectarines
Nectarines
View More Nectarines Nutritional Info
Related types of Fruit
Strawberries
Oranges
Apples
Peaches
Bananas
Raspberries
View More Fruit Nutritional Info
See also
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
Scrambled Egg (Whole, Cooked)
Chicken Skin (Roasted, Cooked)
View More
United Kingdom