There are 57 calories in 1 cup, fresh, frozen, or canned Cooked Mustard Greens.
Nutrition Facts
Serving Size
1 cup, fresh, frozen, or canned
Energy
240 kj
3%
57 kcal
Fat
4.29g
6%
Saturated Fat
0.758g
4%
Monounsaturated Fat
2.024g
Polyunsaturated Fat
1.223g
Carbohydrates
3.22g
1%
Sugar
0.16g
0%
Fibre
2.9g
Protein
3.38g
7%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
302mg
15%