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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
Cals
12
Fat
0.66 g
Carbs
0.35 g
Prot
1.1 g
There are 12 calories in 1 medium Cooked Mussel.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.66g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
0.189g
Carbohydrates
0.35g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.1g
2%
Salt
0.14g
2%
Cholesterol
3mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
Related types of Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
Steamed or Poached Mussels
Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Crab
Shrimp (Cooked)
Lobster
Clams
View More Seafood Nutritional Info
See also
Tesco Cooked Mussels
Blue Mussel (Cooked, Moist Heat)
Aldi Cooked Mussels with Garlic & Butter
Chicken Skin (Battered, Fried, Cooked)
Cooked Cucumber
View More
United Kingdom