Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
56
Fat
0.24 g
Carbs
12.93 g
Prot
1.73 g
There are 56 calories in 1 large Cooked Mature Onion (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
236 kj
3%
56 kcal
Fat
0.24g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.93g
5%
Sugar
5.77g
6%
Fibre
1.8g
Protein
1.73g
3%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also