Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
41
Fat
0.18 g
Carbs
9.49 g
Prot
1.27 g
There are 41 calories in 1 medium Cooked Mature Onion (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.18g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.069g
Carbohydrates
9.49g
4%
Sugar
4.24g
5%
Fibre
1.3g
Protein
1.27g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also