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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 small
1 medium
100 g
1 large
Cals
41
Fat
0.18 g
Carbs
9.49 g
Prot
1.27 g
There are 41 calories in 1 medium Cooked Mature Onion (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.18g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.069g
Carbohydrates
9.49g
4%
Sugar
4.24g
5%
Fibre
1.3g
Protein
1.27g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 small
26
1 medium
41
100 g
44
1 large
56
Related types of Onions
Young Green Onions
Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
Red Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked Mature Onions (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
View More
United Kingdom