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Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (105 g)
1 large
1 cup
Cals
44
Fat
0.19 g
Carbs
10.1 g
Prot
1.35 g
There are 44 calories in 100 grams of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.19g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.073g
Carbohydrates
10.1g
4%
Sugar
4.51g
5%
Fibre
1.4g
Protein
1.35g
3%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(0.3 cm thick)
5
1 large slice
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 serving
(105 g)
46
1 large
56
1 cup
92
Related types of Onions
Young Green Onions (Tops Only)
Spring Onions
Onions
Young Green Onions
Red Onions
Sweet Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom