Cooked Mature Onions (Fat Not Added in Cooking)

Common serving sizes
Cals
44
Fat
0.19 g
Carbs
10.1 g
Prot
1.35 g
There are 44 calories in 100 grams of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.19g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.073g
Carbohydrates
10.1g
4%
Sugar
4.51g
5%
Fibre
1.4g
Protein
1.35g
3%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also