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Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (105 g)
1 large
1 cup
Cals
56
Fat
0.24 g
Carbs
12.93 g
Prot
1.73 g
There are 56 calories in 1 large Cooked Mature Onion (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
236 kj
3%
56 kcal
Fat
0.24g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.93g
5%
Sugar
5.77g
6%
Fibre
1.8g
Protein
1.73g
3%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(0.3 cm thick)
5
1 large slice
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 serving
(105 g)
46
1 large
56
1 cup
92
Related types of Onions
Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Young Green Onions
Onions
Spring Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom