Cooked Mature Onions (Fat Not Added in Cooking)

Common serving sizes
Cals
46
Fat
0.2 g
Carbs
10.61 g
Prot
1.42 g
There are 46 calories in 1 serving of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
193 kj
2%
46 kcal
Fat
0.2g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.077g
Carbohydrates
10.61g
4%
Sugar
4.74g
5%
Fibre
1.5g
Protein
1.42g
3%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also