Cooked Mature Onions (Fat Not Added in Cooking)

Common serving sizes
Cals
92
Fat
0.4 g
Carbs
21.21 g
Prot
2.84 g
There are 92 calories in 1 cup of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
387 kj
5%
92 kcal
Fat
0.4g
1%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.153g
Carbohydrates
21.21g
8%
Sugar
9.47g
11%
Fibre
2.9g
Protein
2.84g
6%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also