Cooked Lentils

Common serving sizes
Cals
162
Fat
6.62 g
Carbs
18.36 g
Prot
8.22 g
There are 162 calories in 1 serving of Cooked Lentils.
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
6.62g
9%
Saturated Fat
0.84g
4%
Monounsaturated Fat
2.177g
Polyunsaturated Fat
3.248g
Carbohydrates
18.36g
7%
Sugar
1.65g
2%
Fibre
7.3g
Protein
8.22g
16%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
336mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also