Cooked Lentils

Common serving sizes
Cals
323
Fat
13.25 g
Carbs
36.71 g
Prot
16.44 g
There are 323 calories in 1 cup of Cooked Lentils.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1353 kj
16%
323 kcal
Fat
13.25g
19%
Saturated Fat
1.68g
8%
Monounsaturated Fat
4.353g
Polyunsaturated Fat
6.495g
Carbohydrates
36.71g
14%
Sugar
3.29g
4%
Fibre
14.5g
Protein
16.44g
33%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
672mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also