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Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Common serving sizes
1 serving (48 g)
1 slice
100 g
1 small
1 medium
1 large
Cals
188
Fat
1.24 g
Carbs
46.7 g
Prot
4.41 g
There are 188 calories in 1 medium Cooked Eggplant (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
788 kj
9%
188 kcal
Fat
1.24g
2%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.497g
Carbohydrates
46.7g
18%
Sugar
17.11g
19%
Fibre
13.4g
Protein
4.41g
9%
Salt
3.12g
52%
Cholesterol
0mg
Potassium
656mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
17
1 slice
19
100 g
35
1 small
144
1 medium
188
1 large
227
Related types of Eggplant
Pickled Eggplant
Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Fried Batter Dipped Eggplant
View More Eggplant Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
United Kingdom