Cooked Dry Red Kidney Beans

Common serving sizes
Cals
26
Fat
1.18 g
Carbs
2.92 g
Prot
1.11 g
There are 26 calories in 1 tablespoon, mashed of Cooked Dry Red Kidney Beans.
Nutrition Facts
Serving Size
1 tbsp, mashed
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
1.18g
2%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.381g
Polyunsaturated Fat
0.584g
Carbohydrates
2.92g
1%
Sugar
0.04g
0%
Fibre
1g
Protein
1.11g
2%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Kidney Beans

Related types of Beans

See also