Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)

Common serving sizes
Cals
282
Fat
1.12 g
Carbs
50.76 g
Prot
19.31 g
There are 282 calories in 1 cup of mashed Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
1181 kj
14%
282 kcal
Fat
1.12g
2%
Saturated Fat
0.16g
1%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.612g
Carbohydrates
50.76g
20%
Sugar
0.72g
1%
Fibre
16.6g
Protein
19.31g
39%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
898mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Kidney Beans

Related types of Beans

See also