Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)

Common serving sizes
Cals
217
Fat
0.86 g
Carbs
38.98 g
Prot
14.83 g
There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
907 kj
11%
217 kcal
Fat
0.86g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.47g
Carbohydrates
38.98g
15%
Sugar
0.55g
1%
Fibre
12.7g
Protein
14.83g
30%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
690mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Kidney Beans

Related types of Beans

See also