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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup of mashed
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
108
Fat
0.43 g
Carbs
19.49 g
Prot
7.41 g
There are 108 calories in 1 serving of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
% RI*
Energy
453 kj
5%
108 kcal
Fat
0.43g
1%
Saturated Fat
0.062g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.235g
Carbohydrates
19.49g
7%
Sugar
0.28g
0%
Fibre
6.4g
Protein
7.41g
15%
Salt
0.5g
8%
Cholesterol
0mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
23
1 oz dry, yield after cooking
86
1 serving
(86 g)
108
100 g
126
1 cup
217
1 cup of mashed
282
1 450 g can, drained, yields
360
1 cup, dry, yield after cooking
562
Related types of Kidney Beans
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
View More Kidney Beans Nutritional Info
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
View More
United Kingdom