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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Common serving sizes
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (88 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
187
Fat
8.42 g
Carbs
20.87 g
Prot
7.94 g
There are 187 calories in 100 grams of Cooked Dry Red Kidney Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
8.42g
12%
Saturated Fat
1.07g
5%
Monounsaturated Fat
2.723g
Polyunsaturated Fat
4.17g
Carbohydrates
20.87g
8%
Sugar
0.29g
0%
Fibre
6.8g
Protein
7.94g
16%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
34
1 oz dry, yield after cooking
131
1 serving
(88 g)
165
100 g
187
1 cup
331
1 450 g can, drained, yields
550
Related types of Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
View More Kidney Beans Nutritional Info
Related types of Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
View More
United Kingdom