United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Dried Prune
Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 serving (124 g)
1 cup, with pits, yields
1 cup of pitted
Cals
265
Fat
0.4 g
Carbs
69.64 g
Prot
2.38 g
There are 265 calories in 1 cup of pitted Cooked Dried Prunes.
Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
1110 kj
13%
265 kcal
Fat
0.4g
1%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.377g
Polyunsaturated Fat
0.124g
Carbohydrates
69.64g
27%
Sugar
61.95g
69%
Fibre
7.7g
Protein
2.38g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
796mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 serving
(124 g)
133
1 cup, with pits, yields
227
1 cup of pitted
265
Related types of Prunes
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
Dried Prune
Prunes (Low-Moisture, Stewed)
Prune Juice
View More Prunes Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Unsweetened Cooked Dried Prune
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Puree
Dried Peaches (Sulfured, Dried)
View More
United Kingdom