Cooked Dried Prune

Common serving sizes
Cals
227
Fat
0.34 g
Carbs
59.53 g
Prot
2.04 g
There are 227 calories in 1 cup, with pits, yields of Cooked Dried Prunes.
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
949 kj
11%
227 kcal
Fat
0.34g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.106g
Carbohydrates
59.53g
23%
Sugar
52.96g
59%
Fibre
6.6g
Protein
2.04g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
681mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Prunes

Related types of Dried Fruit

See also