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Cooked Dried Prune
Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 serving (124 g)
1 cup, with pits, yields
1 cup of pitted
Cals
26
Fat
0.04 g
Carbs
6.74 g
Prot
0.23 g
There are 26 calories in 1 ounce, with pits, yields of Cooked Dried Prunes.
Nutrition Facts
Serving Size
1 oz, with pits, yields
per serve
% RI*
Energy
107 kj
1%
26 kcal
Fat
0.04g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.012g
Carbohydrates
6.74g
3%
Sugar
6g
7%
Fibre
0.7g
Protein
0.23g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 serving
(124 g)
133
1 cup, with pits, yields
227
1 cup of pitted
265
Related types of Prunes
Cooked Dried Prune with Sugar
Dried Prune
Prunes (Low-Moisture, Stewed)
Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Prunes Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Apple
Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Unsweetened Cooked Dried Prune
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Puree
Dried Peaches (Sulfured, Dried)
View More
United Kingdom