Cooked Corn (from Fresh)

Common serving sizes
Cals
146
Fat
4.04 g
Carbs
28.71 g
Prot
3.79 g
There are 146 calories in 1 large ear of Cooked Corn (from Fresh).
Nutrition Facts
Serving Size
1 large ear (19.5 cm - 23 cm long)
per serve
% RI*
Energy
612 kj
7%
146 kcal
Fat
4.04g
6%
Saturated Fat
0.708g
4%
Monounsaturated Fat
1.643g
Polyunsaturated Fat
1.443g
Carbohydrates
28.71g
11%
Sugar
3.61g
4%
Fibre
3.2g
Protein
3.79g
8%
Salt
0.75g
12%
Cholesterol
0mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also