Cooked Corn (from Fresh)

Common serving sizes
Cals
72
Fat
1.98 g
Carbs
14.11 g
Prot
1.86 g
There are 72 calories in 1 mini ear or cobette of Cooked Corn (from Fresh).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
% RI*
Energy
301 kj
4%
72 kcal
Fat
1.98g
3%
Saturated Fat
0.348g
2%
Monounsaturated Fat
0.807g
Polyunsaturated Fat
0.709g
Carbohydrates
14.11g
5%
Sugar
1.77g
2%
Fibre
1.6g
Protein
1.86g
4%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also