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Cooked Collards (from Fresh)
Cooked Collards (from Fresh)
Common serving sizes
1 serving (66 g)
100 g
1 cup of fresh
Cals
28
Fat
1.48 g
Carbs
3.17 g
Prot
1.35 g
There are 28 calories in 1 serving of Cooked Collards (from Fresh).
Nutrition Facts
Serving Size
1 serving (66 g)
per serve
% RI*
Energy
116 kj
1%
28 kcal
Fat
1.48g
2%
Saturated Fat
0.264g
1%
Monounsaturated Fat
0.606g
Polyunsaturated Fat
0.476g
Carbohydrates
3.17g
1%
Sugar
0.26g
0%
Fibre
1.8g
Protein
1.35g
3%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
28
100 g
42
1 cup of fresh
56
Related types of Collards
Cooked Collards
Collards
Collards (Chopped, Frozen)
Cooked Collards (from Frozen)
Cooked Collards (from Canned)
View More Collards Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
United Kingdom