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Cooked Cauliflower
Cooked Cauliflower
Common serving sizes
1 floweret
1 serving (92 g)
100 g
1 cup
Cals
44
Fat
2.94 g
Carbs
3.9 g
Prot
1.7 g
There are 44 calories in 100 grams of Cooked Cauliflower.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
2.94g
4%
Saturated Fat
0.539g
3%
Monounsaturated Fat
1.242g
Polyunsaturated Fat
0.928g
Carbohydrates
3.9g
2%
Sugar
1.24g
1%
Fibre
2.6g
Protein
1.7g
3%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
10
1 serving
(92 g)
40
100 g
44
1 cup
81
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cauliflower Rice
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
View More
United Kingdom