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Cooked Cauliflower
Cooked Cauliflower
Common serving sizes
1 floweret
1 serving (92 g)
100 g
1 cup
Cals
81
Fat
5.44 g
Carbs
7.22 g
Prot
3.14 g
There are 81 calories in 1 cup of Cooked Cauliflower.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
341 kj
4%
81 kcal
Fat
5.44g
8%
Saturated Fat
0.997g
5%
Monounsaturated Fat
2.297g
Polyunsaturated Fat
1.717g
Carbohydrates
7.22g
3%
Sugar
2.29g
3%
Fibre
4.8g
Protein
3.14g
6%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
10
1 serving
(92 g)
40
100 g
44
1 cup
81
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cauliflower Rice
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
View More
United Kingdom