Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
187
Fat
3.67 g
Carbs
33.25 g
Prot
14.92 g
There are 187 calories in 1 large head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large head (15 cm - 18 cm dia)
per serve
% RI*
Energy
784 kj
9%
187 kcal
Fat
3.67g
5%
Saturated Fat
0.561g
3%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
1.754g
Carbohydrates
33.25g
13%
Sugar
11.41g
13%
Fibre
22g
Protein
14.92g
30%
Salt
6.38g
106%
Cholesterol
0mg
Potassium
1149mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also