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Cooked Broccoli

Common serving sizes

Cals

51

Fat

2.53 g

Carbs

6.56 g

Prot

2.16 g

There are 51 calories in 1 serving of Cooked Broccoli.

Nutrition Facts

Serving Size

1 serving (94 g)

Energy

212 kj

3%

51 kcal

Fat

2.53g

4%

Saturated Fat

0.476g

2%

Monounsaturated Fat

1.053g

Polyunsaturated Fat

0.786g

Carbohydrates

6.56g

3%

Sugar

1.26g

1%

Fibre

3g

Protein

2.16g

4%

Salt

0.68g

11%

Cholesterol

0mg

Potassium

266mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	5
1 spear (about 13 cm long)	21
1 serving (94 g)	51
100 g	54
1 cup, flowerets	55

Related types of Broccoli

Broccoli (Spears, Frozen)

Broccoli Flower Clusters

Chinese Broccoli (Cooked)

Cooked Broccoli (Fat Not Added in Cooking)

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli (from Fresh)

Broccoli (without Salt, Drained, Cooked, Boiled)

Cooked Broccoli (from Fresh, Fat Added in Cooking)

Cooked Broccoli with Cream Sauce (from Frozen)

Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)

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