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Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
51
Fat
2.41 g
Carbs
5.8 g
Prot
2.57 g
There are 51 calories in 100 grams of Cooked Broccoli with Mushroom Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
2.41g
3%
Saturated Fat
0.628g
3%
Monounsaturated Fat
0.462g
Polyunsaturated Fat
0.568g
Carbohydrates
5.8g
2%
Sugar
1.78g
2%
Fibre
1.6g
Protein
2.57g
5%
Salt
0.64g
11%
Cholesterol
1mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
24
100 g
51
1 serving
(114 g)
58
1 cup
116
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Mushroom Sauce (Dry, Dehydrated)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Peas with Mushroom Sauce
View More
United Kingdom