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Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
116
Fat
5.49 g
Carbs
13.22 g
Prot
5.86 g
There are 116 calories in 1 cup of Cooked Broccoli with Mushroom Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
487 kj
6%
116 kcal
Fat
5.49g
8%
Saturated Fat
1.432g
7%
Monounsaturated Fat
1.053g
Polyunsaturated Fat
1.295g
Carbohydrates
13.22g
5%
Sugar
4.06g
5%
Fibre
3.6g
Protein
5.86g
12%
Salt
1.45g
24%
Cholesterol
2mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
24
100 g
51
1 serving
(114 g)
58
1 cup
116
Related types of Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Mushroom Sauce (Dry, Dehydrated)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Peas with Mushroom Sauce
View More
United Kingdom