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Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
24
Fat
1.16 g
Carbs
2.78 g
Prot
1.23 g
There are 24 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Frozen).
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
102 kj
1%
24 kcal
Fat
1.16g
2%
Saturated Fat
0.301g
2%
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.273g
Carbohydrates
2.78g
1%
Sugar
0.85g
1%
Fibre
0.8g
Protein
1.23g
2%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
24
100 g
51
1 serving
(114 g)
58
1 cup
116
Related types of Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
View More Broccoli Nutritional Info
See also
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Cheese Sauce (from Frozen)
View More
United Kingdom