United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
57
Fat
2.77 g
Carbs
6.75 g
Prot
2.16 g
There are 57 calories in 100 grams of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
2.77g
4%
Saturated Fat
0.713g
4%
Monounsaturated Fat
0.519g
Polyunsaturated Fat
0.672g
Carbohydrates
6.75g
3%
Sugar
1.79g
2%
Fibre
1.6g
Protein
2.16g
4%
Salt
0.71g
12%
Cholesterol
1mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
27
100 g
57
1 serving
(114 g)
65
1 cup
130
Related types of Broccoli
Broccoli (Spears, Frozen)
Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce
View More
United Kingdom