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Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
27
Fat
1.33 g
Carbs
3.24 g
Prot
1.04 g
There are 27 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
114 kj
1%
27 kcal
Fat
1.33g
2%
Saturated Fat
0.342g
2%
Monounsaturated Fat
0.249g
Polyunsaturated Fat
0.323g
Carbohydrates
3.24g
1%
Sugar
0.86g
1%
Fibre
0.8g
Protein
1.04g
2%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
27
100 g
57
1 serving
(114 g)
65
1 cup
130
Related types of Broccoli
Broccoli Raab
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce
View More
United Kingdom