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Cooked Broccoli with Cream Sauce

Common serving sizes

Cals

76

Fat

4.37 g

Carbs

6.9 g

Prot

3.4 g

There are 76 calories in 100 grams of Cooked Broccoli with Cream Sauce.

Nutrition Facts

Serving Size

100 g

Energy

318 kj

4%

76 kcal

Fat

4.37g

6%

Saturated Fat

1.165g

6%

Monounsaturated Fat

1.793g

Polyunsaturated Fat

1.191g

Carbohydrates

6.9g

3%

Sugar

2.62g

3%

Fibre

1.9g

Protein

3.4g

7%

Salt

0.39g

7%

Cholesterol

3mg

Potassium

170mg

9%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	13
1 stalk	36
100 g	76
1 serving (114 g)	87
1 cup	173

Related types of Broccoli

Chinese Broccoli (Cooked)

Cooked Broccoli (Fat Not Added in Cooking)

Broccoli (Spears, Frozen)

Broccoli Flower Clusters

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli with Cream Sauce (from Frozen)

Cooked Broccoli with Cream Sauce (from Fresh)

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)

Broccoli Casserole (Broccoli Noodles, and Cream Sauce)

Cooked Broccoli with Cheese Sauce

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