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Cooked Broccoli with Cream Sauce
Cooked Broccoli with Cream Sauce
Common serving sizes
1 floweret
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
13
Fat
0.74 g
Carbs
1.17 g
Prot
0.58 g
There are 13 calories in 1 floweret of Cooked Broccoli with Cream Sauce.
Nutrition Facts
Serving Size
1 floweret
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.74g
1%
Saturated Fat
0.198g
1%
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.202g
Carbohydrates
1.17g
0%
Sugar
0.45g
0%
Fibre
0.3g
Protein
0.58g
1%
Salt
0.07g
1%
Cholesterol
1mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
13
1 stalk
36
100 g
76
1 serving
(114 g)
87
1 cup
173
Related types of Broccoli
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Cooked Broccoli with Cheese Sauce
View More
United Kingdom