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Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Frozen)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
87
Fat
4.98 g
Carbs
7.87 g
Prot
3.88 g
There are 87 calories in 1 serving of Cooked Broccoli with Cream Sauce (from Frozen).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
4.98g
7%
Saturated Fat
1.328g
7%
Monounsaturated Fat
2.044g
Polyunsaturated Fat
1.358g
Carbohydrates
7.87g
3%
Sugar
2.99g
3%
Fibre
2.2g
Protein
3.88g
8%
Salt
0.44g
7%
Cholesterol
3mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
36
100 g
76
1 serving
(114 g)
87
1 cup
173
Related types of Broccoli
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
View More Broccoli Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cream Sauce
View More
United Kingdom