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Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Frozen)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
76
Fat
4.37 g
Carbs
6.9 g
Prot
3.4 g
There are 76 calories in 100 grams of Cooked Broccoli with Cream Sauce (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
4.37g
6%
Saturated Fat
1.165g
6%
Monounsaturated Fat
1.793g
Polyunsaturated Fat
1.191g
Carbohydrates
6.9g
3%
Sugar
2.62g
3%
Fibre
1.9g
Protein
3.4g
7%
Salt
0.38g
6%
Cholesterol
3mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
36
100 g
76
1 serving
(114 g)
87
1 cup
173
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cream Sauce
View More
United Kingdom